How To Spend One Day in Arches National Park: A Full Guide

Arches National Park sits north of Moab and is known for more than 2,000 natural sandstone arches (hence its name). It’s brimming with geological wonders, including massive rock fins, giant balanced rocks, and red-hued stone arches. 

Think of a dream-like wonderland of red rocks and blue sky. While it’s a hotspot for sightseeing, you’ll also find an abundance of exciting outdoor activities, from hiking to scenic drives. 

So, if you’re set on visiting Arches National Park, you might wonder what you could fit in 24 hours. Fear not; there are plenty of grounds to cover (literally), so expect to be exhausted at the end of the day. On that note, this guide will also include accommodation options, FAQs, and other must-know insights.  

Without further ado, here’s how you can spend one day in Arches National Park.

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Map Of Arches National Park Itinerary

You can copy and download the itinerary below, but I recommend printing it because you can’t see it if you have no service.

1 Day in Arches National Park Itinerary

If you spend only one day in Arches National Park, you had better make the most of it, which is why this Arches itinerary boasts only the best sights and trails for you to pick and choose from. 

Delicate Arch Hike

• Distance: 3.1 miles, out-and-back
• Elevation Gain: 630 feet
• Difficulty: Moderate
• Trail Guide: Link

Your day starts with a moderate hike up Delicate Arch, the largest free-standing arch in the park. This partially paved trail takes an average of one hour and 30 minutes, with splendid views over the serene landscape. Tread carefully, as the conditions are rocky, and wear sun protection as there is no shade. 

The Delicate Arch is Utah’s most recognizable natural arch, which you may have already seen on the state’s license plate. On your way to this famous attraction, you’ll stumble upon red rock slabs, small stone arches, and tall sandstone fins, among other geological features. 

The trailhead is easy to find near the parking lot on Delicate Arch Road. From there, you’ll cross a bridge over salt wash and follow the well-defined trail. Be aware that the trail will eventually cross open, slick rock areas that can be dangerous without experience and proper footwear. 

The best part? Since you’re starting this hike in the early morning, you’ll be able to catch the sunrise, highlighting the scenery with golden hues.    

The Devils Garden (Landscape Arch)

• Distance: 8 miles, loop
• Elevation Gain: 1,086 feet
• Difficulty: Hard
• Trail Guide: Link

Next up is a well-known attraction located at the very end of the park. Sitting 18 miles north of the visitor center, the Devil’s Garden offers one of the best hikes in the Arches National Park. The area is home to a series of rock fins and arches formed by erosion, resulting in a mesmerizing display of nature’s architecture.  

To get there, you must take the Devil’s Garden Trail, a strenuous and challenging hike with epic views to make up for the effort. It takes you about four and a half hours to complete, and this one is not for the inexperienced, everyday person. However, you’ll enjoy the tough climbs and steep conditions if you’re an avid hiker. 

The primitive part of this trail is pretty challenging to tackle, requiring good balance and steady stead due to rock scramble and massive boulders (a proper workout). As long as you bring enough water, sun protection, and shoes with a grip, everything should be good.   

This unique terrain gets crowded, so it’s best to start as early as possible. Many visitors suggest doing the hike counter-clockwise as it’s easier to follow, and you’ll be hit with stunning sights from every direction. 

Sand Dune Arch 

• Distance: 0.3 miles, out-and-back
• Elevation Gain: 125 feet
• Difficulty: Easy
• Trail Guide: Link

The Sand Dune Arch is a sandstone formation complete with a shaded, ground-level arch within the Devil’s Garden section of the park. The scenery here will amaze you, prompting you to whip out a camera. But it can get busy, so expect to wait a little to get your snapshot (it’s worth it). 

This arch is visible from many areas of the park, but it’s best to get a close-up view via the Sand Dune Arch Trail. Open year-round, this easy hike takes only about 15 minutes of your time. And fair warning, you’ll bump into many other visitors since it’s such a breeze to walk with low elevation and kid-friendly conditions. 

The trail leads through deep, reddish sand towards the secluded arch surrounded by sandstone fins. It starts at the parking lot on Arches Scenic Drive, where you’ll locate the trailhead. Then, the trek continues through a slot canyon before arriving at the scenic arch. 

Wear breathable hiking shoes ideal for beach walks to prevent sweaty, sandy feet. You’ll also want to keep an eye out for snakes that frequent this path. 

The Windows Loop Trail

• Distance: 0.6 miles, loop
• Elevation Gain: 98 feet
• Difficulty: Easy
• Trail Guide: Link

Taking about 20 minutes to complete, the Windows Loop Trail is an easy, comfortable hike suitable for any level. Offering sensational vistas, the short trail is a quick way to see three of the most notable arches in the park, including one shaped like an eye. In fact, the Windows have been nicknamed “Spectacles” since they resemble a pair of spectacles resting on a “nose”.  

Scramble up through the arches, take in the views, and enjoy the spectacle in front of you (pun intended). Start by locating its trailhead, which sits 9.2 miles north of the park on the main road until it forks. Then, make a right turn (east) and drive three miles to the Windows Parking Area. 

Many experienced hikers might gloss over this trail because it’s easy, but it’s worth adding to your Arches itinerary to test your photography skills on breathtaking sights. It gets extremely congested here, especially in the mornings, so it may be better to take this trail towards the afternoon. 

Double Arch Viewpoint and Trail

• Distance: 0.6 miles, out-and-back
• Elevation Gain: 95 feet
• Difficulty: Easy
• Trail Guide: Link

The double arch is exactly what you think it is: two arches that share the same stone as a foundation for both of their outer legs. This close-set pair of natural arches is the tallest in the park, making it visible from The Windows parking loop. 

This towering beauty is just a short walk from the car park, taking about 15 minutes to complete. Expect heavy foot traffic since it’s a quick and easy trail and is one of the stand-out features. After leaving the parking, you’ll follow a slightly steep path toward a massive Double O Arch rock formation in the Windows section. 

The path is sandy, and expect a bit of scramble at the end of the trail leading to the base of the arches. Here, you can take in the sunset as the double arches illuminate with sun rays. Besides, the parking lot fills up early, so going there later in the day is better. 

If you have time, check out some nearby attractions, including Ribbon Arch, Turret Arch, Cove of Caves, Parade of Elephants, and Elephant Butte. 

Balanced Rock

• Distance: 0.3 miles, loop 
• Elevation Gain: 55 feet
• Difficulty: Easy
• Trail Guide: Link

Want to see one of the most phenomenal features of Arches National Park? Enter the famous Balanced Rock, which stands a staggering 128 feet (39m) tall. This intriguing formation appears to be an epic balancing act, but that’s not actually the case. 

Instead, it’s a huge 3600-ton slick rock boulder of Entrada Sandstone attached to an eroding pedestal of Dewey Bridge mudstone, giving the illusion of a balancing act. It’s possible to spot it from the Arches Visitor Center but get a closer look by taking a 0.3-mile easy hike to the Balanced Rock in under 10 minutes.  

Take your photography to a new level with this otherworldly sight, especially as dusk sets in. Many visitors come here at night to capture the twinkling star-filled sky behind the Balanced Rock (chefs kiss).  

The loop trail around the Balanced Rock is flat and paved, leading to a viewpoint of The Windows and the La Sal Mountains. While easy to traverse, keep your eyes peeled for slopes, steps, and uneven rocky surfaces.  

Arches Scenic Drive

Give your legs a rest by taking the Arches Scenic Drive. It’s a long-winded, out-and-back road that travels along most of the park’s viewpoints and trailheads. Being the only fully paved road in the Arches National Park, it can get busy at times, but this shouldn’t be too much of a problem if you arrive early enough to beat the crowds (just before sunrise).  

Start this journey at the Visitor Center to learn about the area’s history before hopping on the main road that takes you through the park. You’ll come across wonderful sites, including the Courthouse Towers, Balanced Rock, and The Three Gossips. 

It’s the perfect way to see the park if you don’t enjoy hiking and have limited time and mobility. Expect to spend at least four to five hours on the road, stopping at least 10 minutes at each viewpoint. The scenic drive is roughly 22 miles in one way and about 45 miles in total, with several highlights and optional stops for short hikes along the way. 

Here are some of the most amazing viewpoints:

• Double Arch
• Park Avenue Viewpoint
• Fiery Furnace 
• Delicate Arch
• Sand Dune Arch
• La Sal Mountains Viewpoint

Park Avenue

• Distance: 1.8 miles, out-and-back
• Elevation Gain: 299 feet
• Difficulty: Easy
• Trail Guide: Link

End your day off at the picturesque Park Avenue, a spot that allows you to take in a  360-degree view from a flat sandstone bench at the La Sal Mountains viewpoint. Gaze upon soaring towers and distant views filled with distinct formations such as the Three Gossips, Sheep Rock, and Courthouse Towers. 

If you stare into the horizon, you’ll see the Balanced Rock and the Windows section sticking out. Getting here is not much of a challenge via the beginner-friendly Park Avenue Trail. Taking about an hour of your time, the trail starts a mere 3.6 miles after the visitor center and then continues to descend steeply into a glorious canyon. 

After the canyon, the path continues down the wash to Courthouse Towers. Marvel the red rock wonderland surrounding you as you absorb the fresh air and striking colors produced by the sunset. It’s truly an easy hike that’ll leave you speechless.    

More Arches Worth Seeing

If you somehow have some time left, or you plan on staying another day, be sure to add the following arches to your itinerary:

• Broken Arch
• Skyline Arch
• Pine Tree Arch
• Tapestry Arch 
• Tower Arch  

Best Time to Visit Arches National Park

Make your trip to Arches when it’s at its best for an unforgettable experience. Many experts and visitors agree that it’s ideal to visit from April through May and then September through October. During this time, the weather will be pleasant, with average daily temperatures of around 60–80°F. 

How To Get to Arches National Park

Getting to Arches National Park is pretty straightforward, but the proceedings may differ depending on how you’re traveling. Also, there’s no public transportation available inside the park, but you can rent a car, take a guided tour, or ride a bicycle to get around. 

By Car

If you’re thinking about taking a road trip, you’ll be happy to know that Arches National Park has two entrances. Both of these sit five miles north of the town of Moab, so it makes sense to travel from there. You can do this by car via the US 191 or from Interstate 70 (Crescent Junction). 

Read More: Hiking in the Desert | Tips, Tricks & Travel Essentials

By Plane

If you’re flying into this Utah region, you’ll want to pick an airport closest to Arches. Most people opt for the following airports: 

• Salt Lake City International Airport (SLC) — 230 miles from the park entrance. 
• Grand Junction Regional Airport (GJT) — 109 miles from the park entrance.
• Canyonlands Field (CNY) — 11 miles from the park entrance. 

By Taxi or Shuttle

If needed, you can travel to Arches and around Moab by using the local shuttle and taxi services operating between Grand Junction, Green River, and Moab. 

By Bus

Buses operated by Greyhound are also an option to reach the park entrances and travel around Green River, Utah, Grand Junction, and Colorado. 

One Day Arches Itinerary: Accommodation Options

After spending a full day frolicking around the park, you’re bound to be exhausted. Luckily, you’ll have fantastic accommodation options nearby. 

Luxury | Hoodoo Moab, Curio Collection by Hilton

Stay in the lap of luxury a mere two miles from Arches National Park. So, if you want a lavish affair in an ideal location near the park, the Hoodoo Moab is your answer. This opulent hotel boasts a fitness center, an outdoor swimming pool, and a bar. 

Spoil yourself with a luxurious spa treatment in the onsite spa and wellness center after a sweaty and tiring day. Opt for a massage and unwind in the hot tub if your muscles are a bit sore. Then, after waking up in a plush bed surrounded by elegant decor, you can enjoy a lovely champagne breakfast at the onsite restaurant. 

Other top-tier services include room service, Wi-Fi, daily housekeeping, and pets are welcome. >>>Check Availability

Mid-Range | SpringHill Suites by Marriott Moab

Experience a modern and relaxing retreat in Moab thanks to the pristine SpringHill Suites. Nestled in front of a dramatic mountain range, this three-star hotel features contemporary, air-conditioned rooms and stellar amenities. These include a 24-hour front desk, room service, flat-screen TVs, and free Wi-Fi. 

Relax by the outdoor swimming pool on a hot day, or sink into a comforting hot tub on a chilly evening. There’s also a fitness center to keep you warmed up for your excursions into Arches National Park. Then, grab a bite to eat at any of the nearby restaurants, such as Moab Burger or the Sunset Grill. 

Stay busy with onsite activities like table tennis, cycling, a water park, and movie nights. >>>Check Availability

Budget | Comfort Suites Moab near Arches National Park

If you’re traveling on a tight budget, look no further than the cozy Comfort Suites Moab. Located near Arches Park, this would be the perfect place if you’re simply looking for a spot to spend the night after exploring the park. 

While the decor and furnishing lean more toward modesty, it offers spacious rooms with neat beds and comfy couches. Enjoy the air conditioning, Wi-Fi, bathtubs, and private pool. You won’t miss out on the stand-out amenities mentioned above, as you’ll have a hot tub to soak in and a fitness center to warm up in. 

Lastly, the hotel has laundry facilities, serves free breakfasts every morning, and complimentary toiletries and coffee makers in each room for your convenience. >>>Check Availability

Tours Of Arches National Park

Tips for Visiting Arches National Park

• Pack for the season: While comfortable and sturdy hiking boots are always a must, what to pack on this day’s trip will depend on the season. Pack light, breathable layers for summer and warmer, insulating ones, plus windbreakers for winter. 
• Pop in at the visitor center: Find out more about the park before exploring. The Arches National Park Visitor Center will provide insight on trails, safety, regulations, seasonal closures, etc. 
• Look up fees and passes before going: You can visit this website for more information on the fees and passes required to enter the park.  

Frequently Asked Questions About Arches in One Day

If you’re still unsure about a few things, perhaps the answers to these frequently asked questions about visiting Arches National Park will do the trick. 

How Many Days in Arches National Park Do You Need?

One to two days is usually enough time to traverse the entire park and see all its highlights. It doesn’t matter if you drive through it, take on short walks, or challenge yourself to a strenuous hike – one day should be enough to be fully immersed.  

Is It Worth Visiting Arches National Park? 

If you love dreamy desert vistas and interesting rock formations, you’ll have a field day here. This park is home to some of the most awe-inspiring natural aches you will ever see. Enjoy moderate and long hikes along well-marked trails filled with striking geology. 

How Far Apart Is Zion and Arches National Park?

The driving distance between these two gorgeous parks is roughly 351 miles. This means you’ll be on the road for about five and a half hours without stopping. However, the road trip between Zion and Arches National Parks is lovely, with tempting attractions and hidden gems along the way. 

Which Is Better, Bryce or Arches National Park?

While both parks are undeniably beautiful and unique, the Arches offer more variety. It’s still worth seeing the hoodoos of Bryce National Park, but that’s about all you’ll see. Meanwhile, Arches is dotted with pinnacles, towers, balancing rocks, and, of course, endless arches. 

What To Pack For Visiting Arches National Park

• Sunscreen: Super important and it is part of the ten essentials!  >Buy Sunscreen
• Chapstick: This one has SPF so your lips won’t get burned! >Check Out This Chapstick
• Hiking Boots/Shoes: If you use tennis shoes, you can easily hurt your toes by hitting a rock by accident (Trust me, I have done it so many times before). Hiking boots helped tremendously in this park. They grip so well on the red rocks.  >Check Out My Hiking Shoes
• Hiking socks: Having the correct socks helps prevent getting blisters. Smart Wool is probably my favorite brand out there. >Buy Hiking Socks
• Water Reservoir: Water reservoirs help prevent dehydration while hiking. The great thing about this reservoir is that it doesn’t have a plastic taste. >Here Is My Water Reservoir
• Water: Stay nice and hydrated.
• Sunglasses: It can get sunny in the summer and winter, so make sure to pack some sunglasses. I forgot mine and it was a pain!  >Check Out These Sunglasses
• Snacks: The best snacks are jerky, nuts, and energy bars. >>>Check Out These Snacks
• Camera: The Sony A6000 was one of the first cameras I started traveling with. The Sony A6000 is an excellent camera for people that want to start improving at travel photography.  >Buy Sony Camera Here
• First Aid Kit: This is one of the first things I bought when I first started going on adventures. It is super portable. >Buy This Awesome First Aid Kit Here
• Day Pack to carry all your things: To carry all your gear, water, and food, you need a good backpack.REI has some great beginner backpacks. >Buy This Great Quality Backpack
• Headlamp: A headlamp is an absolute must in case you get stranded in the dark! It is a lot more portable and easier to use than a flashlight. >Buy A Headlamp Now
• Leggings or Hiking Pants: I always wear leggings while hiking because it is what I feel most comfortable with! >Click For My Favorite Hiking Leggings
• Breathable sweat-wicking shirts: Cotton shirts soak up your sweat when hiking, so make sure to wear something breathable. >Check out this awesome breathable shirt here.
• Mid Base Layer: If you are hiking in the Winter, Spring Or Fall, this might be a great idea.  >Check Out My Sweater Here
• Sports Bra: For women. >Check This One Here
• Jacket: I always have a jacket in my backpack, even if it is hot. I do it just in case of an emergency.  >Buy My Favorite Jacket
• Rain Jacket: The worst feeling in the world is being wet and cold while hiking.  >Check Out My Rain Jacket Here
• Tripod: This is an optional item, but it is excellent for getting the ideal sunset pictures. >Check out this tripod
• Knife: I always carry a knife in my backpack just in case. >Check Out My Knife Here
• National Park Pass:  I highly recommend getting a year-long America The Beautiful Pass so you can get into both parks with ease. >Get It Here
• Map And Trail Guide: Start planning your trip with this. >Buy One Here

Arches National Park One Day Itinerary: Wrapped Up

Arches is truly an unforgettable gem. Its extensive archive of arches and other oddities is a feast for the eyes, and if you look closely enough, you might see a face or animal in the rock formations here and there. 

Now that you know what to do in Arches National Park in one day, you have no excuse not to see its iconic arches. In just 24 hours, you can witness and capture the park’s ethereal beauty at sunrise, sunset, and as the stars come out to play. If not for memorable hikes and lovely photography, come for the unmissable scenery. 

So gather your hiking gear, leave all your worries behind, and get ready to embrace the Arches National Park in one day!  

Next Up: Visit Canyonlands National Park next with this perfect Arches to Canyonlands one-day itinerary.  

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